“It was extremely engaging. We thought we knew about nutrition but it totally changed the way we look at food, the way we fuel ourselves throughout the day, and it was just a lot of fun! Everybody enjoyed it, and we would highly recommend it to anyone else.”
-Brian Herder, Russell Herder
90-Minute Event
The Daily Bread Wellness Experience
You have some BIG, hairy, audacious goals...and we love that about you.
Is your food helping you get there?
Colleen Saumweber, Chef, Nutrition Coach, and Personal Trainer takes participants on an interactive journey where they get to investigate the purpose of food in their lives, giving them the freedom they need to use it well. Jam packed with hands on tasting exercises, amazing prizes, thoughtful reflection times, small group discussions, and meaningful connection, this one-of-a-kind event is sure to leave your team motivated and inspired.
45-Minute Events
Energize Growth
Food provides us with the energy we need to be who we are supposed to be. This event provides practical strategies for using food to energize growth in your life!
Enhance Joy
Healthy lifestyles include intentional fun, celebration, and joy! In this class we explore the benefits of shooting for a balance and learn to embrace fun foods in moderation.
Encourage Goodness
Food reminds us that we belong to each other and teaches us to be generous and grateful. In this class we explore the collaborative power of food and how we can use it to encourage goodness.
Create Flavor
Do you look to recipes to tell you what tastes good? Look no farther. In this interactive class you will discover the elements of flavor and how to use them to made delicious food. No recipes needed!